REVITALIZE CRYOTHERAPY

❖ Whole Body Cryotherapy (WBC) involves immersing the body in a cold chamber, which emits
vapours at extremely low temperatures ranging from -110℃ to -160 ℃. This is usually done for
an interval of 2 to 3 minutes.
❖ Cryotherapy has been proven to show results in decreasing inflamed joints, muscles and body
tissues by releasing the chemicals that cause pain and inflammation.
❖ During cryotherapy, the brain detects the drop-in skin temperature and draws blood towards the
core and causes greater blood flow.
❖ Cryotherapy triggers the release of adrenaline and endorphins which significantly masks and
reduces pain.
❖ During a 2 to 3 minute session your skin surface and muscle tissue constrict, forcing blood
away from the peripheral tissue and towards your core. In the core, the bodies natural filtration
system works to remove toxins and inflammatory properties of the blood.
❖ After exiting the camber, the blood flows back to the peripheral tissue. Now cleaner and
enriched with oxygen, nutrients and enzymes, your blood works up and enriches skin and
muscles and range of motion increases.
❖ Over the next 48 hours, the process of restoration occurs and the body returns to a forever
and better state of condition with reduced pain and inflammation, increasing levels of energy.
Recovery times from strenuous workouts and injury are improved and shortened.
❖ Clients may experience a noticeable difference after just one session but it’s recommended
depending on your body and what your goal is can determine the frequency and amount
of Cryotherapy treatments you should take. As a general rule of thumb we recommend
anywhere between 5-10 sessions within a short period of time then depending on your
results will determine how often you should return after that.
❖ Athletes, pain sufferers, fitness enthusiasts and even celebrities have embraced cryotherapy,
taking advantage of the possible rejuvenating and reparative nature of this effective and noninvasive treatmen